bali's no.#1 surf & mountain bike lifestyle retreat
Bali's no.#1 surf & mountain bike lifestyle retreat

The Chillhouse

JL. Kubu Manyar 22 , Br Pipitan, Canggu, 80361 Bali, Indonesia
Bookings: holiday@thechillhouse.com 
Tel/SMS/WhatsApp: +62 812 3958 3056 08:00 - 22:00 Bali time (GMT +7)

Yoga at The Chillhouse - Bali Surf and Bike Retreats Yoga at The Chillhouse - Bali Surf and Bike Retreats
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yoga

listen to your body, it is smarter than you

JOIN OUR NEXT YOGA RETREAT

Along with healthy sporty lifestyle, organic food and a strong belief in in the spiritual, yoga has always been a central part of The Chillhouse philosophy.

 

IDR 120.000 per class - 10 classes for IDR 1.000.000

Interested in hosting your workshop, retreat or training at The Chillhouse?
We have two wonderful, bright and breezy yoga Shalas to suit both larger and smaller groups!

Please contact us for more details - holiday@thechillhouse.com

 

MONDAY

8.30 - 10.00 VINYASA

 

TUESDAY

8.30 - 10.00 HATHA
4.00 - 5.15 YIN

 

WEDNESDAY

8.30 - 10.00 VINYASA
4.00 - 5.00 GUIDED MEDITATION

THURSDAY

8.30 -10.00 KUNDALINI
4.00 - 5.15 YIN

 

FRIDAY

8.30 - 10.00 VINYASA

 

SATURDAY

9.00 - 10.15 HATHA

 

SUNDAY

9.00 - 10.15 VINYASA

 

YOGA TYPES EXPLAINED

VINYASA

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an import- ant component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

 

KUNDALINI

Kundalini, “the yoga of awareness,” opens your heart, builds strength and releases the energy located at the base of your spine. Kundalini is without a doubt one of the more spiritual styles of yoga. Kundalini yoga focuses on breath and movement and challenges its students both physically and mentally.

HATHA

Most forms of yoga in the West can be classified as Hatha Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

 

YIN

Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to improve the flow of qi, the subtle energy said in Chinese medicine to run through the meridian pathways of the body. Improved qi flow is hypothesized to improve organ health, immunity, and emotional well-being.A more meditative approach to yoga, yin aims at cultivating awareness of one’s inner silence, and bringing to light a universal, interconnecting quality.

Stay tuned for our pure yoga and health retreats, just send us you remail and we'll keep you updated.

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The Chillhouse Packages

Bike

Bike

IDR 875.000
person/tour

Combine your "Chill eat sleep" package with the bike option of your choice. See how many rides you would like to do, and choose your bike package accordingly. You are welcome to spread your rides all through your stay, ...

Surf

Surf

IDR 750.000
person/lesson

Combine your "Chill eat sleep" package with the surf option of your choice. See how many surfs you would like to do, and choose your surf package accordingly. You are welcome to spread your surfs all through your stay, ...

Yoga

Yoga

IDR 120.000
person/session

We schedule our open level yoga sessions for Mon - Sat 4pm to make sure all surfers or mountain bikers can join yoga too!

Private and pre-natal sessions on request.

Guests wo do not stay at The Chillhouse ...

Day Pack

Day Pack

IDR 430.000
person/day

The Chillhouse Day Pack is the option for guests who love our organic menu and want to chill, bike, surf or do yoga with us but were not lucky enough to get a room.

The price of EUR 28,- per person per day ...